Making 2020 Your Year - Yoga Day Retreat and Workshop

Jan
18

Roffey Park Institute

Forest Rd Forest Road, West Sussex, RH12 4TB Karte

Start your 2020 the way you mean to live it..... with balance, clarity, focus, intention and positivity!

A whole weekend dedicated to yoga, transformation and personal development may not be possible for you right now, so I am delighted to offer you this New Year Saturday one day yoga retreat and workshop as an alternative.

Beginning at 10.00am and finishing at 6.00pm this is the perfect way to start your year by taking the time to rebalance and recharge in beautiful peaceful surroundings just 60 minutes from central London, and kick off your 2020 with real focus, clear intentions and plans, positivity and with you as the priority.

​In addition to the re-energising and rebalancing yoga and mindfulness mindset sessions and workshop, you will have the opportunity to relax in the Sauna or take a leisurely swim, walk in the extensive grounds of St Leonards Forest or find a quiet spot for reflection or time to yourself in the wonderful surroundings.

The day includes......
- A specially designed Yoga session to help you rebalance your body and truly reconnect with your mind, energy and intention for the year ahead (no previous experience of yoga required)
- THE 2020 MINDSET WORKSHOP: Making 2020 Your Year to Thrive - Setting your vision and intentions, and building your strategies and plan to ensure 2020 is your year for optimal health, wellbeing and personal success.
- A delicious 3 course lunch (Vegetarian and Non Vegetarian options and all dietary requirements catered for)
- Teas, coffees, fruit and refreshments throughout the day
- Access to a stunning setting and grounds
- Use of the swimming pool, gym and sauna
- Space for you to relax and enjoy, reconnect with yourself or with friends
- All abilities welcome

​Roffey Park is just five minutes from the M23, an hour from London Waterloo and just 20 minutes from Gatwick Airport

PLACES LIMITED!

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Price
Making 2020 Your Year Yoga Retreat Day: GBP 140

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