27th January,Hot Mineral spring Yoga Retreat 1月27日温泉瑜伽一日静修

Jan
27

Fuzhou, China Map

汤泉,温柔的按摩,体贴的抚慰,给身以滋养,给心以润泽,为身体解开寒冷的捆绑,大自然的天然矿物,与身体静静地交换能量。
温暖的泉水,静谧的瑜伽,随性的交流,让我们一起渡过一天。就在当下,一切,很好。
冬主藏,冬天的练习亦柔和缓慢地开始和结束.这一次的静修,侧重脊柱的调理和肩颈的放松.适合初学者和零基础的人.大自然给予身体修复的能量:火的温热,水的柔润,土的安稳,气的灵动.在大自然的体贴触摸下,在瑜伽的身体清洁和放松里,找回身之安宁,心之静谧.
The cold of winter gives us stiffness and blockages inside the body. In this retreat, with the massage from warm natural mineral water , Yoga movements, meditation, and breathing practice, we will slowly open the locks of meridians. With a peaceful heart, we allow ourselves to receive the energy exchange between our body and the nature elements:fire, water, earth, air and minerals.
This time, our practice will be gentle and slow, also coordinate with breath. Focus on spine and should back relax. Welcome any beginners and first-timer.

【地址】福州闽侯双龙温泉和入静山房,距离福州一小时车程
【LOCATION】MINGHOU, one hour drive from FUZHOU

【费用】 380元/人 (含三节瑜伽课,温泉水疗,素食养生午餐和晚餐,山中交通)
【COST】380yuan/person (including 3 yoga sections, mineral water theraphy and 2 veg meals, transportation from hot-spring to mountain house)

更多细节询问 For more information, please contact:
jingniwang@gmail.com 或 139.609.21360

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 jingni wang