Meditation For Beginners: Free Webinar and Online offering

Maintaining Inner Balance during a Global Pandemic

We at the Isha Foundation hope that you and your loved ones are safe and well during this worldwide health emergency. These days of distress caused by the coronavirus pandemic can be understandably trying as we can become anxious about the welfare of loved ones as well as concerned about our own well-being.

We invite you to introduce a measure of calming reassurance into your lives by beginning a daily meditation.

Online Offerings:

Isha Foundation is offering a number of powerful Yoga and Meditation tools that can be accessed at anytime online here: https://www.innerengineering.com/free-yoga-and-meditation

Free Online Meditation Webinar

Isha Foundation is also offering regular online meditation webinar sessions. In this session, you will learn Isha Kriya, a simple but powerful 12-18 minute practice, to help you to become meditative effortlessly. Please click below to RSVP: https://www.innerengineering.com/covid-19

The above practices do not require any previous experience with meditation and can be done sitting in a chair. Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga.

Sessions will be conducted by a trained instructor, after which going online support will also be available. Ages 12+ can attend.

Date/Time: Apr 21 | 6 PM PT | 8 PM CT | 9 PM ET

Category: Community | Religion and Spirituality | Meditation and Yoga

Price:
General Admission: USD 0.00

Artist / Speaker: Isha Foundation