Yoga + Goats

Join Us For Goat Yoga!
Grab your yoga mat and join us for this 45-minute class, followed by goat snuggle time, selfies, organic tea, a chance to shop the farm store and meet the farmers.

Join Us For Goat Yoga!
With spine-tingling Catskill Mountain views in front of you, relax and recharge your soul with Yoga + Goats. Grab your yoga mat and join us for this 45-minute class, followed by goat snuggle time, selfies, organic tea, a chance to shop the farm store and meet the farmers. Enjoy the opportunity to destress while goats bounce around, nibble your fingers, and lay on you halfway through your downward dog. You’ll never want to do yoga without goats again!

About The Class
It is known that animals can bring a great sense of joy to those whom they contact. But did you know that animals can actually affect neurotransmitters in the brain and increase oxytocin levels and dopamine levels while decreasing cortisol(stress) levels? Yes, animals can physically makes us happier! Our goat yoga class is a great way for people to stretch their bodies in a safe and nurturing environment while enjoying the genuine and loving interaction of goats! The goats also serve as an amazing way for students to relax and find the laughter and light-heartedness in the beautiful practice of yoga.
Meet The Yoga Instructor

Tiffany was born and raised in New York City, but to her India feels more like home. She has been teaching yoga and other mindfulness techniques for over 7 years and practicing for more than 10. She completed her 200-hour yoga teacher training at the Mystical Yoga Farm in Guatemala. Her training focused on a Hatha/Vinyasa flow, alignment, spirituality, chanting, meditation and Ayurveda. She also completed various other trainings including a 50-hour hands on adjustments training at Laughing Lotus, NYC and a 50-hour trauma-informed yoga training with Connection Coalition. She is also a certified Ayurvedic therapist and essential oil educator.  Her teaching style now includ