Uplift Women's Wellness Retreat

Part of taking care of your loved ones is taking care of yourself.

Join hosts Durant Physical Therapy & FIG Health for a FREE outdoor reception to learn about fitness, relaxation, nutrition, pelvic health, and other wellness options available. Specialists will share information and answer questions to help UPLIFT mothers and rebuilding their confidence. Featured Speaker Dr. Carolina Padilla, ND, IBCLC, a specialist in women's health, prenatal and postnatal care will teach the importance of nutrition and impacts on hormonal balance, hands-on therapy tips to control appetite, and weight management. Featured Speaker, Pelvic Health Physical Therapist Francesca Durant will help mothers navigate the common but uncomfortable symptoms experienced by women. Guests are invited to enjoy exercise classes, mini massage, relaxation & aromatherapy workshops, taste local refreshments, browse pop-up shops, brow beauty services, henna art, and enter to win one of our themed gift baskets from our vendors.

Participating vendors include:
Centered Body Pilates
Asana Organic Skin & Beauty
Zyia Active Pop-Up Shop
Liquid Nirvana Smoothie & Juice Bar
KaringHandz Massage, Oil, & Movement
Ailish Lewis Pregnancy- Birth- Pediatric Sleep Coaching Services
and more!

Visit duranttheryapy.com and fighealthcg.com for more information.

Category: Lifestyle | Women