2h Kundalini Workshop

Join us on this special Kundalini session!

Kundalini Yoga aims to awaken our life force so that we can be fully conscious and present. Using a sequenced sets of exercises, breathing, chanting and meditation, this yoga brings a range of benefits. The exercises are dynamic and active: movement is combined with focused breath work. This rhythmic exercise increases circulation, flexibility and energy. Practicing Kundalini yoga can awaken your consciousness, improve your health, enhance communication, while increasing your strength and endurance.

Whether you are a complete beginner, or someone who regularly practices Kundalini yoga, this 2h workshop will deepen your understanding through experience!

The price is 35eur pp. Register & pay in full at least 5 days in advance and you will receive a 5€ discount.

Register easily for this session on our website; and if you have any questions, please feel free to contact us at yoga@serendipspa.com or at +32 2 503 55 04.