Yoga For Success (70 min session -yoga and meditation)-FREE and Open to All

Yoga

How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures and meditation to bring stability and balance. No prior experience with yoga is necessary. Anyone ages 7+ can attend.

Benefits
Can improve memory, concentration, and mental clarity
Can relieve stress and anxiety
Strengthens the spine

RSVP here: https://www.innerengineering.com/ieo-new/free-sessions/

This session is designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. The YOGA FOR SUCCESS (70 min session - yoga and meditation) - FREE and Open to All will be conducted by a trained Isha facilitator .after which ongoing online support will also be available. Please arrive in empty stomach condition.

Session Details:- Mar 28th, 5:00 PM - 6:15 PM
Venue: North Natomas Library, 4660 Via Ingoglia., Sacramento, CA 95835
Contact Email ID: sacramento@ishausa.org
Contact Phone Number: (916)-629-4742

On Saturday March 28, 2020 at 5:00 pm (ends 6:15 pm)

Category: Community - Religion & Spirituality - Meditation & Yoga

Price:

General Admission: USD 0.0

Venue: North Natomas Library, 4660 Via Ingoglia, Sacramento, 95835

Links:

Website: https://go.evvnt.com/626359-0?pid=5072