Make peace with your emotions
When emotions run high, they are a powerful energy. We do not have to turn our emotions off, run away from them, or let them control us. Our emotions are there for a reason, and when we can learn to be with our emotions we can be with ourselves in a more full and true way instead of turning parts of ourselves off.
Join our newest TYE teacher Anne-Laure to learn how yoga can help you experience emotional freedom and cultivate the deep knowing that you can navigate whatever life throws at you. Anne Laure is a certified Yoga Therapist through International Association of Yoga Therapists.
This class blends gentle movement with breath, yoga philosophy, meditation and relaxation. Open to all levels, beginners welcome!
Price: General Admission: USD 40.00
Category: Community | Religion and Spirituality | Meditation and Yoga
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