Yoga for Beginners - Palo Alto, Ca
Cubberley Community Center
4000 Middlefield Road, Room M4, Palo Alto, 94303 Map
Yoga for Beginners - Free and Open to All (ages 7+)
This session offers simple and powerful yoga postures to bring stability and balance.
No physical agility or prior yoga experience needed.
Free and Open to all Ages 7+
- Can relieve chronic ailments
- Can relieve back pain, stress, anxiety, and tension
- Strengthens the spine
- Takes only 5-10 minutes to practice daily
This program is designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.
Program Fee: Free
On Saturday February 22, 2020 at 11:30 am (ends 12:30 pm)
Category: Community - Religion & Spirituality - Meditation & Yoga
Price:
General Admission: USD 0.0
Venue: Cubberley Community Center, 4000 Middlefield Road, Room M4, Palo Alto, 94303
Links:
Tickets: https://go.evvnt.com/614255-0?pid=5072
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