200 hour Hatha Yoga and Ashtanga Vinyasa Yoga Teacher Training Course

200 hr YTTC is complete and balanced program to develop strong physical and mental practice in Hatha & Ashtanga Vinyasa Yoga.

Our 200-hour teacher training course is a 22 days residential course at our ashram in Goa. The course structured especially allows the students to embrace and understand yoga from different perspectives. In this training, you will learn and practice -
-Hatha Yoga
-Ashtanga Vinyasa Yoga

In addition to this you will also learn Yoga Philosophy, Yoga Nidra and Ayurveda, Yoga Anatomy, Pranayama, Meditation, Body Alignment and Adjustments with the Art of teaching Yoga and Upaya Stress Management Program. At the end of the course you will have a deep understanding of how to teach classical Hatha & Ashtanga Vinyasa Yoga, how to instruct, correct and motivate your students.

𝐃𝐚𝐭𝐞 𝐚𝐧𝐝 𝐀𝐜𝐜𝐨𝐦𝐦𝐨𝐝𝐚𝐭𝐢𝐨𝐧:
Date - 1st - 22nd March 2020
Accommodation - 4-Bed Sharing - Dorm; Non AC - Double Sharing; Non AC (Private); Eco Hut (Private); AC Room (Sharing); AC Room (Private)
Price - Varies according to the Accommodation

𝐅𝐨𝐫 𝐌𝐨𝐫𝐞 𝐈𝐧𝐟𝐨 & 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧,
For Any Enquiry, 𝐖𝐫𝐢𝐭𝐞 𝐭𝐨 𝐔𝐬 at upayayog@gmail.com