Transformational Forest Bathing

FOREST BATHING is a ancient Japanese practice for de-stressing and relating to the more-than-human world. It has gained much popularity in Asia, and now in the US, as a growing bank of scientific research is demonstrating it's healing benefits.

TRANSFORMATIONAL FOREST BATHING weaves in techniques from eco-therapy, depth psychology, wilderness rites of passage and mythic storytelling to form a powerfully transformative experience. We will work with whatever is holding you back right now and show you how to work with the land to gain insight on your next steps forward. As you shift through this current block you'll learn how navigate this way in the future.

Forest bathing has been shown to reduce stress, anxiety, depression and anger while strengthening the immune system, improving cardiovascular and metabolic health and increasing overall wellbeing.

It's a delicious way to be in the world!

YOU WILL:
> Unwind the knots you formed by keeping it all together

> Learn how to let the forest hold you

> Connect deeply to the more-than-human world

> Shift into a state of consciousness that allows you to receive information and nourishment, one where you don't need to figure it out

> Learn how to work with the natural world to move through whatever is blocking you right now

> Open the door to reclaiming your ancestral heritage

YOUR GUIDE
Hi! I'm Kat. I'm a Psychologist, a Certified Professional Coach and hold certificates in Transformational Eco-Therapy and Wilderness Rites of Passage Guiding. But none of that matters too much. What matters is that I went though some really dark times in life and I learned, with the guidance of some dear elders, to work with the more-than-human world to not only find solace but to tap into a wellspring of inspiration, creativity and energy that I had no idea was available to me.

Tickets: https://go.evvnt.com/776240-1?pid=5072

Price:
MakeItHappen: USD 45.00

Category: Lifestyle | Nature / Outdoors