[free] Yoga For Success on Sat Oct 19, 2019 at 3:00 p.m, Markham

How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance.

Free and open to all .Ages : 7 & up
Benefits:
Can improve memory ,concentration, and mental clarity
Can relieve stress and anxiety
strengthens the spine

On Saturday October 19, 2019 at 3:00 pm (ends 4:00 pm)

Category: Community - Religion & Spirituality - Meditation & Yoga

Venue: L4C 0H5, Richmond Hill Central Library - Meeting Room A & B, 1 Atkinson Street, Richmond Hill, L4C 0H5

Links:

Tickets: https://go.evvnt.com/517090-0?pid=5072