[free] Yoga For Success on Sun Sep 15, 2019 at 3 p.m, Markham

How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance.

Free and open to all .Ages : 7 & up
Benefits:
Can improve memory ,concentration, and mental clarity
Can relieve stress and anxiety
strengthens the spine

On Sunday September 15, 2019 at 3:00 pm (ends 4:00 pm)

Category: Community - Religion & Spirituality - Meditation & Yoga

Venue: L6C 1P8, Angus Glen library - Meeting Room, 3990 Major Mackenzie Dr E, Markham, L6C 1P8

Links:

Tickets: https://go.evvnt.com/513078-0?pid=5072